Build a strong foundation for your Pilates journey.

Designed to give you a solid base in the fundamentals of Pilates on the Reformer. Build confidence and continuity in your practice. Each week builds upon the last, helping you grow stronger!

This series is ideal for:

• Beginners who have never tried Pilates or have been doing mat work and would like to broaden their Pilates practice to incorporate other equipment.

• Returning clients who want a deeper understanding.

• Aspiring teachers seeking a solid, informed base.

$150 

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