AYURVEDA in Western Colorado
Ayurveda is an ancient system of holistic medicine from India that focuses on balance between body, mind, and spirit through lifestyle, diet, and natural therapies. It helps you understand your unique constitution and live in harmony with the rhythms of nature and ultimately with your spiritual and eternal nature.
I hold a 300-hour Ayurvedic Wellness certification and my scope of practice covers dietary and lifestyle assessment and advice to address common imbalances and seasonal harmony.
Read on to learn how you can work with me through Ayurveda ::
1:1 CONSULTATIONS
$250 for two consultations spaced 2-3 weeks apart
$625 Six Week Elemental Re-set package
Includes Pilates, Ayurveda, and Tarot
Contact me to learn more
An Ayurvedic Wellness consultation is a personalized exploration of your diet, daily rhythms, and seasonal routines through the lens of Ayurveda. Together, we identify current patterns and imbalances and refine practical diet and lifestyle practices that support greater ease, clarity, and vitality. The work is both grounding and goal-oriented, helping you align your everyday choices with your deeper purpose and current life priorities. Over time, you learn how to live in closer harmony with your own nature and the natural world, responding to change with intention.
SELF-GUIDED RESOURCES
SELF-GUIDED SPRING AND FALL CLEANSES
Become a paid subscriber to Seasons of the Soul for cleanses and resources about Ayurveda and the Celtic wheel of the year that you can incorporate into your life.
SUBSCRIBE TO SEASONS OF THE SOUL
OPEN SPACES MONTHLY VIDEO MEMBERSHIP
Become a monthly member and have direct access to a growing library of videos on Ayurveda, yoga classes, and Pilates classes.
$15 per month
Coming Soon
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.